Mental Health vs Mental Illness
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Mental Health vs Mental Illness

Differentiate between Mental Health and Mental Illness and understand that it isn't weak to speak

Mental Health Movement
Updated May 26, 2020

This is the foundational topic for your Mental Health Mentor. This will help set some of the fundamental principles you need to start building a better version of yourself.

Learn how mental health and mental illness are not the same thing and how using the right language when talking about mental health can help reduce stigma.