Stress Management and Mindfulness at Work
Interactive

Stress Management and Mindfulness at Work

Learn mindfulness techniques and strategies to reduce stress in your everyday work life.

Workright Investigations
Updated Mar 09, 2021

In this informative, inspiring and practical course, psychologist Dr. Chayim Newman will teach you the key principles of Mindfulness and Stress Management as well as strategies for integrating them into your workplace and personal life.

This course forms part of the COVID Care Kit bundle. Search the 'COVID Care Kit' tag to find other courses in this series.