Self Defense 101
Interactive

Self Defense 101

Workright Investigations
Updated Nov 12, 2019

Course Overview

This practical course provides demonstrations and explanations on how to defend yourself in dangerous or aggressive situations. Taught by self-defense professional Brad Jones you will learn simple skills and tips that are easily adaptable to any situation.

  • Awareness & Mindfulness
  • Barriers and Distancing
  • Boundary Setting

  • Striking

Presenter: Brad Jones