We will learn about negative thinking versus positive thinking. We will explore common mental disorders. We will learn the importance of self-improvement. Peace of mind is a natural condition available to everyone; and our mental health has a measurable impact on our physical health. The best investment we'll ever make is in understanding ourselves and wishing others well. Dr. Freud said that there are two components to good psychological: the ability to love and the ability to work. Learn how to make every effort to enjoy both.