Working from Home - Mental Health and Wellbeing
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Working from Home - Mental Health and Wellbeing

Learn how to look after your own and others' mental health and wellbeing while working from home.

GRC Solutions
Updated Apr 03, 2020

Working effectively from home involves more than just making a cup of coffee and sitting down in front of the home computer.

We all expect to be working from home for a while so it's important that we get it right.

We all have a role to play in supporting each other’s and our own mental health and wellbeing while working from home by:

  • staying connected
  • recognising and managing anxiety
  • maintaining work/life balance under new and challenging circumstances

This short course has been developed by our eLearning team to help organisations empower staff during these uncertain times.