Welcome to the "Using Emotional Intelligence" video series! Emotional intelligence comes naturally to some, and is difficult for many others. This eight-lesson video course covers the major components of EI: self-awareness, self-regulation, social awareness, and relationship management. This is the first of eight video lessons, and in this video lesson, we will introduce the concept of emotional intelligence, describe how it differs from other types of intelligence, and summarize the different parts of EI.