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Using Emotional Intelligence (Part 3 of 8): Improving Your Self-Management
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Updated Feb 11, 2019Welcome to the "Using Emotional Intelligence" video series! Emotional intelligence comes naturally to some, and is difficult for many others. This eight-lesson video course covers the major components of EI: self-awareness, self-regulation, social awareness, and relationship management. This is the third of eight video lessons, and in this video lesson, we will learn to improve our self-management. Along the way, we’ll talk about how to step back from a situation, avoid being manipulated, and learn to validate others’ feelings.
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