Interactive

Raising Resiliency - Make the MOST of it

This course teaches you a method to build resilience around motivation, optimism, and stress tolerance

Mind Scaling

Updated Nov 27, 2018

Resilience enables us to endure stressful or difficult situations without being overwhelmed, which can impact our relationships and well-being. This course will help you increase your resilience by following the tried-and-true MOST method. We will discuss the benefits of taking a 'motivation inventory' and of managing moderate stress to avoid becoming overwhelmed. You will explore the fundamentals of motivation, optimism, and stress tolerance in order to improve your sense of self.

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Mind ScalingGLOBAL

Mindscaling is a content provider founded by Shawn Hunter, best-selling author on leadership and innovation. Over the years, Mindscaling has worked with hundreds of best-selling writers, authors, and speakers to capture, translate, and convert their ideas into actionable learning experiences. They are committed to bringing organizations short, actionable, and high-impact digital learning that drives real, measurable change. Mindscaling is a US-based provider who is offering more than 60 of their interactive personal and professional development online courses to all Go1 Content Hub customers.