Personality Types & Stress

People react differently to stress, and understanding this can help improve your relationships with others. In this session, you'll learn more about the different types of personalities and how each responds to stress, so that you can better interact with others in stressful situations.

This microlearning course comes with additional materials to help you implement the learning, including three key actions to take, a blueprint for self-coaching, and a simple infographic to remember the main points.