Emotional Intelligence - Improving Your Self Control
Course

Emotional Intelligence - Improving Your Self Control

Develop more meaningful relationships with yourself and your coworkers by learning to improve your self control

Skills Hub
Updated Aug 31, 2018

Emotional intelligence helps improve our relationships with ourselves and others, and self control is an important aspect of emotional intelligence. In this lesson, you'll learn more about self control and how you can improve yours to better regulate your behaviour.

This microlearning course comes with additional materials to help you implement the learning, including three key actions to take, a blueprint for self-coaching, and a simple infographic to remember the main points.