Emotional Intelligence - Improving Your Self-Awareness

Emotional intelligence helps improve our relationships with ourselves and others, and self-awareness is an important aspect of emotional intelligence. In this lesson, you'll learn more about self-awareness and how you can improve yours to better understand how you interact with others.

This microlearning course comes with additional materials to help you implement the learning, including three key actions to take, a blueprint for self-coaching, and a simple infographic to remember the main points.