Boost Your Self-Awareness - Rapid Recall

Being self-aware is a key element of the highly emotionally-intelligent person. What can you do to increase your self-awareness?

The Skillshub "Boost Your Self-Awareness" session looks at the importance of having an open mind, knowing your strengths and weaknesses, staying focused, knowing what triggers your emotions and practicing self-discipline that are core values to improving your overall EQ.

Once the course is completed you will become more conscious and alter what needs to happen for you to control your own emotions, rather than letting others control you.

The Skillshub Rapid Recall Microlearning Series is made up of a Video, Action Planning, Cheat Sheet, Coaching Blueprint and Session Notes to allow you to take action back in the workplace. The session also requires you to pass a quick-fire quiz with a maximum of three multiple choice questions.