Learn how to create mobility and stability for your hips, shoulders, core, and back.
Learn accessible and healthy yoga techniques from an accomplished instructor, in the comfort of your home. Your journey to holistic wellness starts here!
In Wellness Yoga, Roslyn Stutchbury will cover yoga classes that will benefit your back, core, mobility and flexibility.
Take your physical and mental wellness to the next level and enjoy a vocation that will improve your overall health across all major areas. Come away feeling lighter, stronger and more confident than ever before.