Wellbeing and mental health are hot topics right now. Yet, so many of us still find it difficult to discuss our own.
This module hopes to give you the confidence to open up about your wellbeing and includes a few tips and tricks for how to improve it.
In this module, you will learn:
- How wellbeing is affecting the workplace
- What factors can affect your wellbeing
- How your physical and mental wellbeing are linked
- How to improve your wellbeing
Let’s get started!
