Understand how you deal with stress

In this course, you will cover the following topics:

• Better understand and analyse the effects of stress
• Apply strategies to adapt to and better control your stress

You will be taken through different examples of the stages of stress in order to understand the negative and positive asepects of it.

Target Audience

All professionals.

Accreditation

PMI accreditation: earn 0.5 PDU from PMI.