Welcome to the ‘Tips for Sticking to Your Routine’ video lesson that walks you through a typical day and provides methods for maximizing your happiness and productivity with a good routine. This lesson is the final of three in the ‘Creating an Effective Daily Routine’ video course meant to explain how to add structure to your day to improve your organization and productivity. Viewers will learn actionable tips, such as leaving work at work and exercising well before bedtime. By breaking down the day into three sections—morning, work, and evening—you’ll see how to structure your day to make your routine as effective as possible.