Welcome to “The Truth about Introverts and Extroverts” video lesson intended to discuss the common threads and differences among introverts and extroverts. This lesson educates the viewer on the factors that make up introversion and extroversion and debunks common myths around the topic. For instance, it establishes that introversion and extroversion make up a spectrum rather than being black and white designations. In this lesson, the viewer will also be exposed to general action steps for helping introverts and extroverts be comfortable and productive at work.