Stress Management
Course

Stress Management

Skillogy International
Updated Dec 06, 2019

Work stress has been described as the 'wear and tear' caused by your working life. In recent times, stress at work has seen a rapidly rising trend.

This course looks at your ability to avoid work stress and to control and manage it, when it arises. Excessive and continuous work stress is very damaging, resulting in health problems, loss of productivity and pressure on working relationships.