Resilience 101 from Emerald Works

About Resilience 101 from Emerald Works:

This interactive self study e-learning course provides an introduction to resilience. Using a range of realistic examples, scenarios and challenges, it is the ideal starting point to begin building your resilience skills.

Resilience 101 is for anyone looking for a clear, easy to understand introduction to developing your resilience skills. It is part of Emerald Works' 101 Suite, designed to help you build your personal effectiveness as a manager or leader.

By completing Resilience 101 you will be able to:

• articulate why it's important to build your resilience
• detail what good resilience looks like
• reflect on the skills you need tobe resilient
• practise your resilience skills
• develop an action plan to take your resilience learning further