Interactive
Raising Resiliency - Engage Yourself
Understand how to build a stronger sense of engagement and motivation in your personal and professional life
Mind Scaling
Updated Nov 27, 2018Resilience enables us to endure stressful or difficult situations without being overwhelmed, which can impact our relationships and well-being. This course is designed to help you improve your resilience by learning how to engage yourself and pursue tasks with energy and persistence. By the end of this course you will have a stronger sense of engagement and be better equipped to identify the things that improve your happiness without relying on other people.
