Course

Qué es Mindfulness? (What is mindfulness?)

Mind Channel

Updated Nov 27, 2018

Descripción del Curso

La palabra Minfulness está por todos lados, ¿pero, qué es? ¿Y cómo puede ayudarte? Este módulo te ayudará a: Entender los principios del Mindfulness; Practicar las técnicas del Mindfulness

Duración del Curso

2 minutos

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Mind ChannelGLOBAL

Mind Channel is a provider of soft skills and professional development microlearning videos. Their videos are all available in the Go1 Content Hub, in either English or Portuguese language. Mind Channel offers a wide range of topics developed by world-renowned experts in the areas employees need the most, including leadership, personal development, time management, mindfulness, communication, project management, customer services and sales. Mind Channel is a UK-based provider, however all of their content is globally relevant.