This lesson explains how to utilize proper lifting techniques when performing manual material handling tasks. In addition, you will be able to employ techniques to help prevent back injuries.
• Describe manual material handling activities in a work environment and everyday situations
• Identify variables that are required for the NIOSH Lifting Equation
• Discuss risk factors associated with manual material handling tasks
• Explain techniques that can be used to help prevent back injuries
• Determine common administrative and engineering controls to help prevent lifting injuries
• Demonstrate proper techniques when performing a lift alone
• Explain the proper technique when performing a lift with a team
• Discuss the disadvantages of using a back belt in an industrial environment
