Learning Ergonomics: Things You Can Do for Free
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Learning Ergonomics: Things You Can Do for Free

Biz Library
Updated Feb 11, 2019
Welcome to the "Learning Ergonomics" video series. Repetitive strain injuries are a serious concern in the modern workplace, and this series will explore the causes and prevention of RSI through the study of position and movement. This is the second video lesson out of seven, and it discusses zero-cost measures you can take to reduce or prevent RSIs. From posture changes to remembering to switch up tasks frequently, here are ten tips that will make your work life healthier and more enjoyable. Free yourself from pain! Remember, a healthy workplace is a productive workplace!