Interactive

Emotional Awareness

Effectively overcome challenges as a manager by practicing self-awareness to become more emotionally intelligent

Mind Scaling

Updated Jun 12, 2019

Managers who practice emotional awareness are typically more effective in meeting challenges and relating to others. Being self-aware is the first step to emotional intelligence. This means slowing down and noticing when something has triggered you physiologically. This course describes how emotional responses can cause you to make assumptions or react too quickly. Learn some of the techniques to manage yourself including breathing, sitting quietly, and reframing thoughts.

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Mindscaling is a content provider founded by Shawn Hunter, best-selling author on leadership and innovation. Over the years, Mindscaling has worked with hundreds of best-selling writers, authors, and speakers to capture, translate, and convert their ideas into actionable learning experiences. They are committed to bringing organizations short, actionable, and high-impact digital learning that drives real, measurable change. Mindscaling is a US-based provider who is offering more than 60 of their interactive personal and professional development online courses to all Go1 Content Hub customers.