Welcome to "A Guide for Healthy Communications"! This video course is meant to give you the tools for communicating with others in a healthy, productive, and professional manner. This video lesson," 'Challenging Personal Tapes," is the third of eleven. In this video lesson, viewers will learn about parent tapes, boss tapes, and organizational tapes and how they shape people’s behaviors and beliefs without them even realizing it. Learners will also become familiar with a couple of strategies for realizing when they’re in tape mode and breaking out of tape mode when they are stuck in that assumptive frame of mind.