Welcome to "A Guide for Healthy Communications"! This video course is meant to give you the tools for communicating with others in a healthy, productive, and professional manner. This video lesson, "Types and Levels of Strokes," is the first of eleven. This lesson defines strokes and describes the three types and three levels of strokes. In the end, learners will understand that strokes are critical to the self-esteem of employees, which contributes to engagement at work.