Welcome to the ’10 Benefits of Daily Routines’ video lesson meant to describe how having a routine can make your life better. This lesson is the first of three in the ‘Creating an Effective Daily Routine’ video course meant to explain how to add structure to your day to improve your organization and productivity. From this lesson, learners will see how routines can help you develop good habits, attain greater efficiency, and reduce your stress levels. If you follow your routine, you will see dramatic improvements in your lifestyle, mental health, and work performance.
